Tgif beyond burger ingredients1/14/2024 ![]() TGI Fridays’ only truly vegan-friendly side is unfortunately its Fruit Cup. You can order it with crispy fries or roasted vegetables (though the fries are not vegan-friendly). It’s served with the TGI Fridays avocado sauce and classic sweet glaze. First announced in January 2020, this steak is actually made from watermelon, which is chargrilled and spiced with sriracha. Last but not least is the TGI Fridays Vegan Steak (UK Only). Just be sure to order this dish without any meat, cheese, or sour cream, as all of these ingredients are not vegan. ![]() TGI Fridays is always happy to make this kind of accommodation.Īlternatively, you can choose the Tostado Nachos. This can be ordered without chicken – if you prefer meat in your salads, you can sub the chicken for Beyond Meat. The other available bun type is not vegan, sadly.Ī side from the burger, TGI Fridays also offers a Chinese Salad. For starters, be sure to order the burger without white cheddar and always order the Challah Bun. But while you might think it’s vegan friendly by default, you have to make a few modifications. As the name suggests, this uses the Beyond Burger instead of beef. TGI Fridays’ entrees and main meals are where its vegan-friendliness really shines through, as the rest of the menu is a little lacking compared to other chains like Chili’s, which offers several good vegan/vegetarian meals.įirst up is the Beyond Meat Cheeseburger. Please ask your server to confirm these options as they may have changed. ![]() Some item are only available at certain locations. Sesame Citrus or Salsa with Avocado for dressing Order without cheese, croutons, or breadsticks. With that in mind, let’s take a look at TGI Fridays’ vegan options and break down exactly what you can order at this classic American comfort food restaurant chain. But more importantly, TGI Fridays now offers the Beyond Burger: a vegan-friendly burger substitute you can use to enjoy many of the chain’s best meals without compromising on your diet. TGI Fridays is well known as an all-around solid burger joint, offering American food, Friday night or date night staples, and more.
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